Oatmeal Chocolate Cookie
Packaged product Meals and Dishes Krystines Bakery
Oatmeal Chocolate Cookie contains 168 kcal per 100 g. A serving, 1 cookie, 113.398 g (113 g) provides about 190 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fat7.9 gbelow the median for meals and dishes (median 8.2 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krystines Bakery
- Barcode
- 0718122257331
- Label serving
- 1 cookie (113.398 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beer Eye Round Sandwich Steak Hannahford | 168 | 22 g | 0 g | 8.8 g |
| Beef eye round sandwich steak Hannahford | 168 | 22 g | 0 g | 8.8 g |
| Guisada Beef For Tacos Buena Mesa | 168 | 15.9 g | 2.6 g | 10.6 g |
| Dble Meat Brkfst Burrito Lagree's Food Stores | 168 | 8.1 g | 14.1 g | 8.8 g |
| Tacos de Carne al Pastor Mi Tienda | 168 | 16.8 g | 3.5 g | 8.8 g |
| Sushi Crab Advanced Fresh Concepts | 168 | 3.6 g | 28 g | 4.2 g |
| Vege sushi Tanpopo Japanese Food Ltd | 168 | 6.1 g | 32.9 g | 2.8 g |
| Cheeseburger Pasta 95 NUTRITION | 168 | 14.6 g | 13.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Chocolate Cookie?
100 g of Oatmeal Chocolate Cookie has 168 kcal. Serving, 1 cookie, 113.398 g (113 g): about 190 kcal.
How much protein is in Oatmeal Chocolate Cookie?
Oatmeal Chocolate Cookie contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 113.398 g (113 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Oatmeal Chocolate Cookie?
Oatmeal Chocolate Cookie has 19.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Chocolate Cookie?
Oatmeal Chocolate Cookie contains 7.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0718122257331. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.