Oatmeal Chocolate Chip

Packaged product Meals and Dishes Best Buy

Oatmeal Chocolate Chip contains 462 kcal per 100 g. A serving, 1 cookie, 39 g (39 g) provides about 180 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 36% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

462kcal per 100 g
7.7 gprotein
66.7 gcarbohydrates
17.9 gfat
180kcal in serving, 1 cookie, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 17.9 g 23%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 25.6 mg 9%
Sodium L 295 mg 13%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 2.6 g 9%
Total sugars L 33.3 g
Protein L 7.7 g 15%
Calcium L 25.6 mg2%
Iron L 6.4 mg36%
Potassium L 192 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 35%462kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Potassium4%Calcium2%

Nutritional insights

  • Protein7.7 gbelow the median for meals and dishes (median 10 g)
  • Fiber2.6 gabove the median for meals and dishes (median 1.8 g)
  • Sugars33.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat17.9 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat7.7 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium295 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Best Buy
Barcode
00055742
Label serving
1 cookie (39 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00055742. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal Chocolate Chip?

100 g of Oatmeal Chocolate Chip has 462 kcal. Serving, 1 cookie, 39 g (39 g): about 180 kcal.

How much protein is in Oatmeal Chocolate Chip?

Oatmeal Chocolate Chip contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 39 g (39 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Oatmeal Chocolate Chip?

Oatmeal Chocolate Chip has 66.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal Chocolate Chip?

Oatmeal Chocolate Chip contains 17.9 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Oatmeal Chocolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oatmeal Chocolate Chip?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.