Oaties
Packaged product Sweets and Desserts Dunnes Stores
Oaties contains 487 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.1 g | 46% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 24 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber6.6 gin the top quarter of sweets and desserts (median 3 g)
- Sugars24 gbelow the median for sweets and desserts (median 26.9 g)
- Fat20 gabove the median for sweets and desserts (median 19 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 7.7 g)
- Sodium300 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874292395
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes pomme maison Peltier | 487 | 7 g | 70 g | 21 g |
| 50 50 Britannia | 487 | 7 g | 72 g | 19 g |
| Karamell gebäck Stereo | 487 | 5.7 g | 73.9 g | 18.4 g |
| Galletas de desayuno con chocolate Biogredos | 487 | 7.6 g | 66.7 g | 21.2 g |
| 50 50 Sweet & Salty Britannia | 487 | 7 g | 72 g | 19 g |
| Petits Broyés Poitevins au beurre frais LENCLOITRE, pot à lait Lencloitre | 487 | 6.4 g | 65 g | 22 g |
| Ciocco Magia Balconi | 487 | 6.4 g | 69 g | 20 g |
| Digestives Asda | 487 | 7.1 g | 67 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099874292395. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.