Oatgurt
Packaged product Grains and Pasta Oatly
Oatgurt contains 113 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.33 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 8 g | |
| Added sugars L | 7.3 g | 15% |
| Protein L | 2 g | 4% |
| Calcium L | 67 mg | 5% |
| Iron L | 0.72 mg | 4% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars8 gin the top quarter of grains and pasta (median 2.1 g)
- Fat4.7 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat0.33 gbelow the median for grains and pasta (median 0.5 g)
- Sodium7 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 16 g | 16 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 0.67 g | 0.7 g |
| Sugars | 8 g | 8 g |
| Sodium | n/a | 7 mg |
Product details
- Brand
- Oatly
- Barcode
- 0190646630393
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patak's, potato & spinach curry with rice, mild Patak's | 113 | 2.1 g | 16.2 g | 4.2 g |
| Creole Dish With Pineapple Rice Macros | 113 | 10.5 g | 9.9 g | 3 g |
| Mélange céréales et graines aux légumes Leader Price | 113 | 3.9 g | 15.2 g | 5.5 g |
| No Chick Tikka And Rice No Meat Company | 113 | 5.4 g | 13 g | 3.9 g |
| Whole Wheat Toast Garden | 113 | 12 g | 35.3 g | 10.3 g |
| Pilau Rice Praveen Kumar | 113 | 2.7 g | 24.4 g | 0.8 g |
| Pasta Bolognese Worlds Kitchen | 113 | 5.3 g | 17 g | 2.6 g |
| Quinoa gourmand parfumé aux épices Tipiak | 113 | 4.3 g | 18 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatgurt?
100 g of Oatgurt has 113 kcal.
How much protein is in Oatgurt?
Oatgurt contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Oatgurt?
Oatgurt has 16 g of total carbohydrates per 100 g, including 0.7 g of fiber and 8 g of sugars.
How much fat is in Oatgurt?
Oatgurt contains 4.7 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Oatgurt?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393501. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0190646630393. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.