Oatful - Protien Oat Cookie (Chocolate)
Packaged product Sweets and Desserts Oatful
Oatful - Protien Oat Cookie (Chocolate) contains 407 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 244 kcal.
Roughly 51% of its calories come from fat, with 33% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 9.8 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 101 mg | 34% |
| Sodium L | 28.2 mg | 1% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 0.33 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 33%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber7.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars0.33 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat23.3 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat9.8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium28.2 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatful
- Barcode
- 0792105701677
- Quantity
- 60 g
- Label serving
- 1 portion (60 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Concentrado - Chocolate Branco - Dux Dux | 407 | 66.7 g | 18.3 g | 7.3 g |
| Beef Protein Isolate 97 (Hydrobeef) Chocolate Peanut bulk | 407 | 90 g | 6 g | 2.7 g |
| Coconut Cookies Italian Bakery | 407 | 3.7 g | 60.7 g | 16.7 g |
| High Calorie Protein Shake Chocolate Peanut Butter Critical Mass | 407 | 33.3 g | 50 g | 6.7 g |
| 4 Crumble Top Mince Pies with Cranberry & Orange Waitrose | 407 | 4.3 g | 67.5 g | 13.7 g |
| Red Velvet Beetroot Cake Planty | 407 | 8 g | 43.3 g | 23.1 g |
| Organic Whey Protein Chocolate nutra organics | 407 | 76.7 g | 10.7 g | 6.3 g |
| CORTEZA DE NARANJA CONFITADA con chocolate negro Aldi | 407 | 2.3 g | 66.7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0792105701677. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.