Oatcake crunch
Packaged product Sweets and Desserts Layon Granola
Oatcake crunch contains 242 kcal per 100 g. A serving, 1 z, 33 g (33 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 75.8 mg | 3% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.1 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 39.4 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars6.1 gbelow the median for sweets and desserts (median 21.2 g)
- Fat18.2 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat3 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium75.8 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Layon Granola
- Barcode
- 0199284281691
- Label serving
- 1 z (33 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint chocolate chip ice cream Whitey’s | 242 | 4 g | 27.3 g | 14.1 g |
| Green Mint Chip Protein Ice Cream Rivo | 242 | 9.1 g | 23.5 g | 12.1 g |
| Pumpkin Pie Whole Foods | 242 | 5.3 g | 33.3 g | 9.8 g |
| Cookies ‘n Cream Blue Bell | 242 | 5.1 g | 28.3 g | 12.1 g |
| Mini Strawberry Shortbread Cream Pie Cyrus O'Leary's | 242 | 2.5 g | 34.3 g | 11.1 g |
| Mint Chocolate Chip Whitey's | 242 | 4 g | 27.3 g | 14.1 g |
| High Protein Cookies and Cream Ice Cream Nymbl | 242 | 11.4 g | 22.7 g | 12.1 g |
| Wildberry cheesecake ice cream Trader Joe's | 242 | 3 g | 25.8 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatcake crunch?
100 g of Oatcake crunch has 242 kcal. Serving, 1 z, 33 g (33 g): about 80 kcal.
How much protein is in Oatcake crunch?
Oatcake crunch contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 z, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Oatcake crunch?
Oatcake crunch has 18.2 g of total carbohydrates per 100 g, including 3 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatcake crunch?
Oatcake crunch contains 18.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Oatcake crunch?
100 g contains 75.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199284281691. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.