Oat Whole
Packaged product Beverages ReRooted
Oat Whole contains 54 kcal per 100 ml.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,349 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.23 g | 1% |
| Sodium L | 32.8 mg | 1% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the top quarter of beverages (median 0.8 g)
- Sugars2.8 gin the lowest quarter of beverages (median 4.1 g)
- Fat1.9 gabove the median for beverages (median 1.5 g)
- Saturated fat0.23 gabove the median for beverages (median 0.2 g)
- Sodium32.8 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ReRooted
- Barcode
- 5060873690161
- Quantity
- 1L
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Triple filtered water, Organic OAT base 10% (water, *OATS), *High oleic sunflower oil, *OAT flour, Cornish sea salt; *organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOats
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|---|---|---|---|---|
| Boisson biologique à l'avoine The Bridge | 54 | 0.7 g | 8 g | 1.9 g |
| Oat Barista Blend Califia Farms | 54 | 0.8 g | 5.8 g | 2.9 g |
| Organic OatMilk Original Nature's Promise | 54 | 0.83 g | 8.8 g | 1.7 g |
| Oat Milk Inner Goodness | 54 | 1.4 g | 8.8 g | 1.4 g |
| Organic oat drink unsweetened Spar | 54 | 1.3 g | 10 g | 1 g |
| Oat Barista Blend Califia Farms | 54 | 0.83 g | 5.4 g | 2.9 g |
| Oat Milk Nesquik | 54 | 2.5 g | 7.5 g | 1.9 g |
| Bevanda all'avena International Food | 54 | 0.7 g | 8.7 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Whole?
100 ml of Oat Whole has 54 kcal.
How much protein is in Oat Whole?
Oat Whole contains 1.2 g of protein per 100 ml (2% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).
How many carbs are in Oat Whole?
Oat Whole has 8.1 g of total carbohydrates per 100 ml, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Whole?
Oat Whole contains 1.9 g of fat per 100 ml, of which 0.23 g is saturated (1% of the Daily Value).
How much sodium is in Oat Whole?
100 ml contains 32.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060873690161. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.