Oat whole protein milk

Packaged product Dairy and Eggs Whole Moon

Oat whole protein milk contains 38 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 90 kcal.

Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat whole protein milk by Whole Moon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
2.5 gprotein
3.8 gcarbohydrates
1.3 gfat
90kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.5 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.21 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 35.4 mg 2%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 1.3 g 4%
Total sugars L 1.3 g
Added sugars L 0.83 g 2%
Protein L 2.5 g 5%
Vitamin D L 0 µg0%
Calcium L 12.5 mg1%
Iron L 0.33 mg2%
Magnesium L 10.4 mg2%
Potassium L 163 mg3%
Zinc L 0.25 mg2%
Manganese L 0.13 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 41%Fat: 31%38kcal / 100 g
  • Protein 28%
  • Carbohydrates 41%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese5%Potassium3%Magnesium2%Zinc2%Iron2%Calcium1%Vitamin D0%

Nutritional insights

  • Protein2.5 gin the top quarter of dairy and eggs (median 0.8 g)
  • Fiber1.3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Sugars1.3 gbelow the median for dairy and eggs (median 2.5 g)
  • Fat1.3 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0.21 gbelow the median for dairy and eggs (median 0.3 g)
  • Sodium35.4 mgbelow the median for dairy and eggs (median 41.7 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Moon
Barcode
0860010591215
Quantity
42 oz
Label serving
1 portion (240 ml)
Category
Milk substitutes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat milk (filtered water), whole roasted soybeans, contains 2% or less of organic raw cane sugar, sea salt, natural flavors, Hellman gum, dispassion phosphate. Contains: SOYBEANS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Almond Milk Rica 38 3.8 g 2.1 g 1.7 g
Organic Original Soy Member's Selection 38 2.9 g 3.3 g 1.7 g
Oatmilk Original open nature 38 0.42 g 6.7 g 1.3 g
Original smooth & creamy oatmilk Member's Mark 38 0.42 g 6.7 g 1.3 g
Soy Milk Unsweetened Vega Milk 38 3.4 g 1 g 1.9 g
Matcha Kokos Drink alpro 38 1.6 g 4.3 g 1.5 g
Almond No Added Sugar Santal 38 0.9 g 3 g 2.2 g
Haferdrink natur Rewe Bio 37 0.5 g 6.4 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860010591215. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat whole protein milk?

100 g of Oat whole protein milk has 38 kcal. Serving, 1 portion, 240 ml (240 g): about 90 kcal.

How much protein is in Oat whole protein milk?

Oat whole protein milk contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 portion, 240 ml (240 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.8 g).

How many carbs are in Oat whole protein milk?

Oat whole protein milk has 3.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat whole protein milk?

Oat whole protein milk contains 1.3 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

How much sodium is in Oat whole protein milk?

100 g contains 35.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.