Oat velvet chocolate

Packaged product Sweets and Desserts Quaker

Oat velvet chocolate contains 384 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (386 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat velvet chocolate by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
9.8 gprotein
65 gcarbohydrates
7.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 7.6 g 10%
Saturated fat L 2 g 10%
Sodium L 108 mg 5%
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars L 19 g
Added sugars L 17.5 g 35%
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 71%Fat: 19%384kcal / 100 g
  • Protein 11%
  • Carbohydrates 71%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gin the lowest quarter of sweets and desserts (median 12 g)
  • Sugars19 gin the top quarter of sweets and desserts (median 12 g)
  • Fat7.6 gbelow the median for sweets and desserts (median 8.6 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 3 g)
  • Sodium108 mgin the top quarter of sweets and desserts (median 16 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaker
Barcode
5000108252511
Category
Porridge with chocolate
Packaging
en:card-box,en:mixed-plastic-packet
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Quaker Wholegrain Rolled Oats (77%), Sugar, Dark Chocolate Powder (4%) (Cocoa Powder, Cocoa Mass, Sugar), Natural Flavourings, Salt. 1877 ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain: wheat, barley and soya. Energy Fat TYPICAL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Recharge Porridge au chocolat OneDayMore 386 12.5 g 58.8 g 8.6 g
Porridge au chocolat One Day More 386 12.5 g 58.8 g 8.6 g
Porridge chocolate One Day More 386 12.5 g 58.8 g 8.6 g
Protein cacao porridge Karma 382 21 g 40 g 12 g
Pure porridge chocolat noisette Nutripure 387 15 g 54 g 10 g
Porridge au chocolat U 379 12 g 56 g 9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat velvet chocolate?

100 g of Oat velvet chocolate has 384 kcal.

How much protein is in Oat velvet chocolate?

Oat velvet chocolate contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 12 g).

How many carbs are in Oat velvet chocolate?

Oat velvet chocolate has 65 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat velvet chocolate?

Oat velvet chocolate contains 7.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Oat velvet chocolate?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000108252511. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.