Oat Unsweetened Vanilla

Packaged product Dairy and Eggs Earth's Own

Oat Unsweetened Vanilla contains 16 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 40 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Unsweetened Vanilla by Earth's Own, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 g
0.4 gprotein
2 gcarbohydrates
0.8 gfat
40kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.08 g 0.4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 36 mg 2%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0.4 g 1%
Total sugars L 0 g
Protein L 0.4 g 0.8%
Calcium L 120 mg9%
Iron L 0.2 mg1%
Phosphorus L 30 mg2%
Potassium L 80 mg2%
Zinc L 0.4 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 48%Fat: 43%16kcal / 100 g
  • Protein 10%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Zinc4%Phosphorus2%Potassium2%Iron1%

Nutritional insights

  • Protein0.4 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Fiber0.4 gbelow the median for dairy and eggs (median 0.5 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 2.5 g)
  • Fat0.8 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0.08 gin the lowest quarter of dairy and eggs (median 0.3 g)
  • Sodium36 mgbelow the median for dairy and eggs (median 41.7 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earth's Own
Barcode
0626027841046
Label serving
1 portion (250 ml)
Category
Milk substitutes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0626027841046. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Unsweetened Vanilla?

100 g of Oat Unsweetened Vanilla has 16 kcal. Serving, 1 portion, 250 ml (250 g): about 40 kcal.

How much protein is in Oat Unsweetened Vanilla?

Oat Unsweetened Vanilla contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 250 ml (250 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.8 g).

How many carbs are in Oat Unsweetened Vanilla?

Oat Unsweetened Vanilla has 2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Unsweetened Vanilla?

Oat Unsweetened Vanilla contains 0.8 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).

How much sodium is in Oat Unsweetened Vanilla?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.