Oat Slice Belgian Chocolate Brownie

Packaged product Sweets and Desserts Carman's

Oat Slice Belgian Chocolate Brownie contains 467 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 327 kcal.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Slice Belgian Chocolate Brownie by Carman's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6.9 gprotein
53.3 gcarbohydrates
24 gfat
327kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 24 g 31%
Saturated fat L 14.3 g 71%
Sodium L 139 mg 6%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 5.7 g 20%
Total sugars L 21.4 g
Protein L 6.9 g 14%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein6.9 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber5.7 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars21.4 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat24 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium139 mgin the lowest quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Carman's
Barcode
9319133333871
Label serving
1 serving (70 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9319133333871. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Slice Belgian Chocolate Brownie?

100 g of Oat Slice Belgian Chocolate Brownie has 467 kcal. Serving, 1 serving, 70 g (70 g): about 327 kcal.

How much protein is in Oat Slice Belgian Chocolate Brownie?

Oat Slice Belgian Chocolate Brownie contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 4.8 g in serving, 1 serving, 70 g (70 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Oat Slice Belgian Chocolate Brownie?

Oat Slice Belgian Chocolate Brownie has 53.3 g of total carbohydrates per 100 g, including 5.7 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Slice Belgian Chocolate Brownie?

Oat Slice Belgian Chocolate Brownie contains 24 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).

How much sodium is in Oat Slice Belgian Chocolate Brownie?

100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.