Oat Nog
Packaged product Beverages Chobani
Oat Nog contains 83 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 200 kcal.
Roughly 55% of its calories come from carbohydrates, with 43% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 961 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 83.3 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45.8 mg | 2% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 0.42 g | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54.2 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 55%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.42 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0 gin the lowest quarter of beverages (median 0.8 g)
- Sugars7.5 gin the top quarter of beverages (median 4.2 g)
- Fat3.8 gin the top quarter of beverages (median 1.4 g)
- Saturated fat0.21 gabove the median for beverages (median 0.2 g)
- Sodium45.8 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 83.3 kcal |
| Protein | 0.42 g | n/a |
| Carbohydrates | 6.7 g | 10.8 g |
| Fat | 2.1 g | 3.8 g |
| Fiber | 0 g | n/a |
| Sugars | 5 g | 7.5 g |
| Sodium | 43.8 mg | 45.8 mg |
Product details
- Brand
- Chobani
- Barcode
- 0818290018199
- Label serving
- 240 mL
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat blend (water, whole grain oats), cane sugar, rapeseed oil, natural flavors, dipotassium phosphate, calcium carbonate, sea salt, gellan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Barista Oat Milk No Added Sugar Organic Larder | 83 | 2 g | 12 g | 3 g |
| Hafer Natur Joghurtalternative Ener Bio | 83 | 0.7 g | 9.8 g | 4.5 g |
| Chocolate Oat Milk 200ml Oatside | 82 | 1.3 g | 12.3 g | 3.1 g |
| Chocolate Oat Milk Drink Oatside | 82 | 1.3 g | 12.3 g | 3.1 g |
| Barista Oat Amandín | 85 | 1 g | 9.4 g | 4.6 g |
| Plant protein drink vanilla Juustoportti | 80 | 6 g | 10 g | 1.6 g |
| Havregurt Citron Fläder Oatly | 80 | 1.1 g | 14 g | 2.1 g |
| Avena Original Alpina | 80 | 2 g | 13.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Nog?
100 ml of Oat Nog has 83 kcal. Serving, 240 ml (240 ml): about 200 kcal.
How much protein is in Oat Nog?
Oat Nog contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 240 ml (240 ml). About 2% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).
How many carbs are in Oat Nog?
Oat Nog has 10.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 7.5 g of sugars.
How much fat is in Oat Nog?
Oat Nog contains 3.8 g of fat per 100 ml, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in Oat Nog?
100 ml contains 45.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756104. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0818290018199. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.