Oat M!lk Barista
Packaged product Grains and Pasta Oatbedient
Oat M!lk Barista contains 53 kcal per 100 g. A serving, 1 serving, 100 ml (100 g) provides about 53 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 2.3 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber0.2 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2.3 gabove the median for grains and pasta (median 2.1 g)
- Fat2.1 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.5 g)
- Sodium17 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatbedient
- Barcode
- 9551014092013
- Quantity
- 250 ml
- Label serving
- 1 serving (100 ml)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ramen Noodles Malaysian Laska Naked | 53 | 1.1 g | 10 g | 0.9 g |
| Pasta mit Gemüse & Alaska-Seelachs Babylove | 53 | 2.5 g | 6.6 g | 1.4 g |
| Konjac Sticky Rice i Keto Chef | 53 | 0 g | 11.6 g | 0 g |
| Carotte de france, quinoa Babybio | 53 | 1.3 g | 8.6 g | 1.1 g |
| Porridge Oats Tesco | 53 | 1.5 g | 8.8 g | 1 g |
| Sticky rice konjac & riz Lïv happy food | 53 | 0 g | 11.6 g | 0 g |
| Spicy Tomato and Rice Duncans | 53 | 6.5 g | 10.2 g | 0.4 g |
| Stir Fry Riced Cauliflower Via Emilia | 53 | 2.7 g | 5.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat M!lk Barista?
100 g of Oat M!lk Barista has 53 kcal. Serving, 1 serving, 100 ml (100 g): about 53 kcal.
How much protein is in Oat M!lk Barista?
Oat M!lk Barista contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 100 ml (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Oat M!lk Barista?
Oat M!lk Barista has 7.6 g of total carbohydrates per 100 g, including 0.2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat M!lk Barista?
Oat M!lk Barista contains 2.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Oat M!lk Barista?
100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9551014092013. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.