Oat Milk
Packaged product Dairy and Eggs Turkish
Oat Milk contains 48 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 48 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 1.4 g | 3% |
| Vitamin D L | 0.75 µg | 4% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars6.3 gabove the median for dairy and eggs (median 3.9 g)
- Fat0.8 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Turkish
- Barcode
- 8413212004308
- Label serving
- 1 Portion (100 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana and cream Premier Protein | 48 | 9.1 g | 1.2 g | 0.91 g |
| Healthy cream of chicken Great Value | 48 | 1.6 g | 8 g | 1.2 g |
| Premier protein chocole penut butter Premier Protein | 48 | 9.1 g | 1.8 g | 0.91 g |
| Soy milk Pure Harvest | 48 | 3 g | 1.5 g | 3.4 g |
| Natural yoghurt 1.5% Madværket | 48 | 4.2 g | 3.7 g | 1.5 g |
| 98% Fat Free Cream Of Chicken Brookshire's | 48 | 1.6 g | 7.2 g | 1.6 g |
| Gresk Yoghurt ekte Vanilje Yoplait | 48 | 8 g | 3.3 g | 0.3 g |
| Condensed Cream Of Chicken Pics | 48 | 1.6 g | 8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Milk?
100 g of Oat Milk has 48 kcal. Serving, 1 portion, 100 ml (100 g): about 48 kcal.
How much protein is in Oat Milk?
Oat Milk contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 100 ml (100 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Oat Milk?
Oat Milk has 8.3 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Milk?
Oat Milk contains 0.8 g of fat per 100 g.
How much sodium is in Oat Milk?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413212004308. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.