Oat Milk Protein
Packaged product Dairy and Eggs Natures Nutrition
Oat Milk Protein contains 40 kcal per 100 g. A serving, 300 ml (300 g) provides about 120 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.023 g | 0.1% |
| Sodium L | 3.8 mg | 0.2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.15 g | 0.5% |
| Total sugars L | 0.57 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 51%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.15 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars0.57 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat0.67 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.023 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium3.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natures Nutrition
- Barcode
- 0745853619909
- Label serving
- 300 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Plus Veggies Sunrype | 40 | 0 g | 10.4 g | 0 g |
| Pea milk Snappea | 40 | 4 g | 2.8 g | 1.4 g |
| Not Milk Barista NotCo | 40 | 1.6 g | 2.4 g | 3.2 g |
| Ultra-filtered 1% Lactose Free Milk Central Dairies | 40 | 4.4 g | 3.2 g | 0.8 g |
| Oat Milk Approval | 40 | 0.2 g | 5.6 g | 1.5 g |
| Butternut Grand frais | 40 | 0.9 g | 3.2 g | 0.1 g |
| Soy milk Starbucks | 40 | 2.8 g | 3.2 g | 1.6 g |
| Non Fat Milk Magnolia | 40 | 4.8 g | 4.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0745853619909. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.