Oat Milk Mocha Latte

Packaged product Dairy and Eggs Rise

Oat Milk Mocha Latte contains 49 kcal per 100 g. A serving, 1 container, 325 ml (325 g) provides about 160 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

49kcal per 100 g
0.62 gprotein
7.1 gcarbohydrates
2.2 gfat
160kcal in serving, 1 container, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.2 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.31 g 2%
Cholesterol L 0 mg 0%
Sodium L 33.8 mg 1%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0.62 g 2%
Total sugars L 4.3 g
Added sugars L 4.3 g 9%
Protein L 0.62 g 1%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.43 mg2%
Potassium L 191 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 56%Fat: 39%49kcal / 100 g
  • Protein 5%
  • Carbohydrates 56%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein0.62 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.62 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars4.3 gabove the median for dairy and eggs (median 4 g)
  • Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.31 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium33.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rise
Barcode
0850018249829
Label serving
1 container (325 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Almazing Vanilla Non-Dairy Protein Shake premier protein 49 6.2 g 2.8 g 1.4 g
Muscle Milk CytoSport 49 8 g 3.4 g 0.31 g
Milk Protein Shake Vanilla Members Mark 49 9.2 g 1.2 g 0.92 g
Muscle Milk Muscle Milk 49 7.7 g 3.4 g 0.46 g
Bananas & Cream Protein Shake Premier Protein 49 9.2 g 0.92 g 0.92 g
Milk Protein Shake Strawberry Members Mark 49 9.2 g 0.92 g 0.92 g
Premier protein Bananas & Cream Premier Protein 49 9.2 g 1.2 g 0.92 g
Muscle Milk MUSCLE MILK 49 8 g 3.4 g 0.46 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850018249829. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Milk Mocha Latte?

100 g of Oat Milk Mocha Latte has 49 kcal. Serving, 1 container, 325 ml (325 g): about 160 kcal.

How much protein is in Oat Milk Mocha Latte?

Oat Milk Mocha Latte contains 0.62 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 1 container, 325 ml (325 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Oat Milk Mocha Latte?

Oat Milk Mocha Latte has 7.1 g of total carbohydrates per 100 g, including 0.62 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Milk Mocha Latte?

Oat Milk Mocha Latte contains 2.2 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).

How much sodium is in Oat Milk Mocha Latte?

100 g contains 33.8 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.