Oat milk Creamer
Packaged product Dairy and Eggs Planet Oat
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Oat milk Creamer contains 427 kcal per 100 g. A serving, 15 ml (15 g) provides about 64 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 902 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.7 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars26.7 gbelow the median for dairy and eggs (median 33.3 g)
- Fat6.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Sodium133 mgin the top quarter of dairy and eggs (median 42 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 427 kcal |
| Protein | 0 g | n/a |
| Carbohydrates | 26.7 g | 26.7 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 0 g | n/a |
| Sugars | 26.7 g | 26.7 g |
| Sodium | 133 mg | 133 mg |
Product details
- Brand
- Planet Oat
- Barcode
- 0044100190957
- Quantity
- 32 oz
- Label serving
- 15 mL
- Category
- Creamer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Seal under cap is broken, shake well, do not freeze, perishable, keep refrigerated.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfood vanilla creamer Ryze | 429 | 7.1 g | 78.6 g | 7.1 g |
| Sweetened Condensed Creamer Daily Farmer | 433 | 3.3 g | 73.3 g | 13.3 g |
| Kental Manis FRISIAN FLAG Frisian Flag | 433 | 3.3 g | 76.7 g | 13.3 g |
| Frosted Sugar Cookie International Delight | 420 | 0 g | 33.3 g | 10 g |
| Coffee creamer Family Gourmet | 417 | 0 g | 91.7 g | 8.3 g |
| Coffee creamer, french vanilla Nestlé | 417 | 0 g | 91.7 g | 0 g |
| Coffee creamer Orchard Park | 417 | 0 g | 91.7 g | 8.3 g |
| Coffee creamer Family Gourmet | 417 | 0 g | 91.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756290. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0044100190957. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.