Oat Latte
Packaged product Grains and Pasta Major Figures
Oat Latte contains 45 kcal per 100 g. A serving, 1 portion, 355 ml (355 g) provides about 160 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.1 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.14 g | 0.7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45.1 mg | 2% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 0.28 g | 0.6% |
| Calcium L | 33.8 mg | 3% |
| Potassium L | 95.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 70%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.28 gin the lowest quarter of grains and pasta (median 7.9 g)
- Sugars3.4 gabove the median for grains and pasta (median 2.1 g)
- Fat1.4 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat0.14 gbelow the median for grains and pasta (median 0.5 g)
- Sodium45.1 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Major Figures
- Barcode
- 0850032825498
- Label serving
- 1 portion (355 ml)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nitro Cold Brew Salted Caramel Oat Latte Empty Cup | 45 | 0.56 g | 7.3 g | 1.3 g |
| Fruity Cereal Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
| Oat Latte - Cinnamon Minor Figures | 45 | 0.56 g | 7.9 g | 1.4 g |
| Fruity Cereal Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
| Fruity Cereal Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
| Fruity Cereal Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
| Fruity Cereal Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
| Fruity Cereal Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Latte?
100 g of Oat Latte has 45 kcal. Serving, 1 portion, 355 ml (355 g): about 160 kcal.
How much protein is in Oat Latte?
Oat Latte contains 0.28 g of protein per 100 g (0.6% of the 50 g Daily Value), or 1 g in serving, 1 portion, 355 ml (355 g). About 2% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Oat Latte?
Oat Latte has 8.2 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Latte?
Oat Latte contains 1.4 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).
How much sodium is in Oat Latte?
100 g contains 45.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850032825498. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.