Oat kefir original
Packaged product Beverages Biotiful
Oat kefir original contains 61 kcal per 100 g. A serving, 250.0 g (250 g) provides about 153 kcal.
Roughly 50% of its calories come from fat, with 48% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (65 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 3.9 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 48%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of beverages (median 3 g)
- Fiber0.3 gabove the median for beverages (median 0 g)
- Sugars3.9 gin the lowest quarter of beverages (median 6.6 g)
- Fat3.4 gin the top quarter of beverages (median 1.5 g)
- Saturated fat2.2 gin the top quarter of beverages (median 1 g)
- Sodium0 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biotiful
- Barcode
- 5060337221603
- Label serving
- 250.0 g
- Category
- Fermented milk drinks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kéfir natural granja el provençal | 61 | 3.3 g | 4.7 g | 3.3 g |
| Kefírové mléko jahodové- z Valašska Z Valašska | 61 | 2.8 g | 10.5 g | 0.8 g |
| Aiuta ridurre il colesterolo BIANCO Alplí | 61 | 2.9 g | 9.7 g | 1.1 g |
| Yogur Kefir Natural alipende | 62 | 3.4 g | 4.1 g | 3.5 g |
| Rjaschenka Inlico | 62 | 3.3 g | 4.2 g | 3.5 g |
| Super Vache à Boire Boost Michel Et Austin | 62 | 2.9 g | 9.6 g | 1.3 g |
| marai Fresh Laban Almarai | 60 | 3 g | 4.7 g | 3.3 g |
| Natural Kefir Bio&Me | 60 | 3.4 g | 3.8 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat kefir original?
100 g of Oat kefir original has 61 kcal. Serving, 250.0 g (250 g): about 153 kcal.
How much protein is in Oat kefir original?
Oat kefir original contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.75 g in serving, 250.0 g (250 g). About 2% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3 g).
How many carbs are in Oat kefir original?
Oat kefir original has 7.4 g of total carbohydrates per 100 g, including 0.3 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat kefir original?
Oat kefir original contains 3.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Oat kefir original?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060337221603. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.