Oat Drink Organic

Packaged product Beverages Oatly

Oat Drink Organic contains 48 kcal per 100 ml. A serving, 1 serving, 100 g (100 ml) provides about 48 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (48 kcal per 100 g).

100 ml provides 1,649,667% of the Daily Value for iodine and 22% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Drink Organic by Oatly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 ml
1.1 gprotein
7.2 gcarbohydrates
1.5 gfat
48kcal in serving, 1 serving, 100 g (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 48 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.81 mg5%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.012 mg0.7%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 15.8 mg1%
Iron L 0.51 mg3%
Magnesium L 29.3 mg7%
Phosphorus L 52.5 mg4%
Potassium L 46.1 mg1%
Zinc L 0.41 mg4%
Copper L 0.081 mg9%
Manganese L 0.5 mg22%
Selenium L 0.56 µg1%
Iodine L 2,474,500 µg1,649,667%
Chloride L 7 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 29%48kcal / 100 ml
  • Protein 9%
  • Carbohydrates 62%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodine1,649,667%Manganese22%Copper9%Magnesium7%Vitamin E5%Phosphorus4%Zinc4%Iron3%Calcium1%Selenium1%

Nutritional insights

  • Protein1.1 gin the top quarter of beverages (median 0.8 g)
  • Sugars3.5 gbelow the median for beverages (median 4.1 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.3 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L85.9 g
Alcohol L0 g

Product details

Brand
Oatly
Barcode
7394376617980
Quantity
1 l
Label serving
1 serving (100 g)
Category
Oat-based drinks
Packaging
en:card-carton
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, oats* 10%, rapeseed oil*, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Drink Organic?

100 ml of Oat Drink Organic has 48 kcal. Serving, 1 serving, 100 g (100 ml): about 48 kcal.

How much protein is in Oat Drink Organic?

Oat Drink Organic contains 1.1 g of protein per 100 ml (2% of the 50 g Daily Value), or 1.1 g in serving, 1 serving, 100 g (100 ml). About 9% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).

How many carbs are in Oat Drink Organic?

Oat Drink Organic has 7.2 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Drink Organic?

Oat Drink Organic contains 1.5 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Oat Drink Organic contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (1,649,667% DV) and manganese (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oat Drink Organic?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7394376617980. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.