Oat Drink
Packaged product Beverages Oat Canada
Oat Drink contains 28 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 70 kcal.
Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 961 products.
100 ml provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Calcium L | 200 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 40 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0 gin the lowest quarter of beverages (median 0.8 g)
- Sugars0 gin the lowest quarter of beverages (median 4.2 g)
- Fat2.8 gin the top quarter of beverages (median 1.4 g)
- Sodium16 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 2.4 g |
|---|
Product details
- Brand
- Oat Canada
- Barcode
- 0627987259230
- Quantity
- 946 mL
- Label serving
- 250 mL
- Category
- Oat-based drinks
- Packaging
- Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat Base (filtered water, oat protein), Organic expeller pressed high oleic sunflower oil, Calcium carbonate, Dipotassium phosphate, Sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Beverage Simple Sip | 28 | 0.4 g | 3.6 g | 1.4 g |
| Hafermilch REWE Bio | 28 | 0.6 g | 4.5 g | 0.8 g |
| Joya Frischer Hafer-drink Joya | 28 | 0.4 g | 4.8 g | 0.7 g |
| Boisson d’avoine innocent | 28 | 0.5 g | 7 g | 0.5 g |
| Jahodové ovesné mléko DmBio | 28 | 0.7 g | 5 g | 0.6 g |
| Havredryck Eldorado | 28 | 0.4 g | 4.8 g | 0.7 g |
| Haverdrink Albert Heijn | 28 | 0.4 g | 4.8 g | 0.7 g |
| Oat Milk with Canola Oil ButtaNutt | 28 | 0.8 g | 2.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Drink?
100 ml of Oat Drink has 28 kcal. Serving, 250 ml (250 ml): about 70 kcal.
How much protein is in Oat Drink?
Oat Drink contains 0.8 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 250 ml (250 ml). About 11% of its calories come from protein.
How many carbs are in Oat Drink?
Oat Drink has 0.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Drink?
Oat Drink contains 2.8 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Oat Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Drink?
100 ml contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987259230. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.