Oat crunch honey

Packaged product Sweets and Desserts Kellogg's

Oat crunch honey contains 389 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat crunch honey by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
7.4 gprotein
85.2 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 1.9 g 2%
Saturated fat L 0 g 0%
Sodium L 444 mg 19%
Total carbohydrates L 85.2 g 31%
Dietary fiber L 7.4 g 26%
Total sugars L 27.8 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 4%389kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber7.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars27.8 gabove the median for sweets and desserts (median 20.8 g)
  • Fat1.9 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium444 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
0038000255960
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Chocolate chunk cookie Nutrisystem 389 13.9 g 52.8 g 19.4 g
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Cookie cups chocolate chip fudge Betty Crocker 389 5.6 g 69.4 g 11.1 g
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Dolly Parton's sugar cookie mix Duncan Hines 389 5.6 g 88.9 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0038000255960. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat crunch honey?

100 g of Oat crunch honey has 389 kcal.

How much protein is in Oat crunch honey?

Oat crunch honey contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Oat crunch honey?

Oat crunch honey has 85.2 g of total carbohydrates per 100 g, including 7.4 g of fiber and 27.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat crunch honey?

Oat crunch honey contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Oat crunch honey?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.