Oat Cookies
Packaged product Sweets and Desserts Snack Zilla
Oat Cookies contains 330 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 99 kcal.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 11.3 g | 15% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 21 g | 75% |
| Total sugars L | 16.7 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.6 g)
- Fiber21 gin the top quarter of sweets and desserts (median 2 g)
- Sugars16.7 gbelow the median for sweets and desserts (median 21.6 g)
- Fat11.3 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium787 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Zilla
- Barcode
- 5070000120652
- Label serving
- 1 serving (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Honey Shafi | 330 | 0 g | 82 g | 0 g |
| Chilli Beef Jamaican Pattie Island delight | 330 | 6.4 g | 30 g | 20 g |
| Pure New Zealand Honey Mount Somers | 330 | 0 g | 79 g | 1 g |
| Banana Pudding W/ Red Velvet Cookie Bits Magnolia Bakery | 330 | 3.5 g | 35.7 g | 20 g |
| Torta negra envinada black velvet cake Las Vegas | 330 | 6 g | 34 g | 17 g |
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| Jamón gran reserva Batallé | 330 | 34.2 g | 0.9 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Cookies?
100 g of Oat Cookies has 330 kcal. Serving, 1 serving, 30 g (30 g): about 99 kcal.
How much protein is in Oat Cookies?
Oat Cookies contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Oat Cookies?
Oat Cookies has 51.3 g of total carbohydrates per 100 g, including 21 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Cookies?
Oat Cookies contains 11.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Oat Cookies?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000120652. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.