Oat Bites Iced Caramel Cookie
Packaged product Sweets and Desserts Zbar
Oat Bites Iced Caramel Cookie contains 452 kcal per 100 g. A serving, 1 pack, 31 g (31 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 19.4 g | |
| Added sugars L | 16.1 g | 32% |
| Protein L | 6.5 g | 13% |
| Calcium L | 32.3 mg | 2% |
| Magnesium L | 64.5 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber9.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars19.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat22.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium226 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zbar
- Barcode
- 0722252071125
- Label serving
- 1 pack (31 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Monster Cookies Sobeys | 452 | 6.5 g | 61.3 g | 19.4 g |
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| Cookies Benton's | 452 | 3.2 g | 64.5 g | 19.4 g |
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| chewy Chips Ahoy! chocolatey cookies with HERSHEY'S fudge filling Chips Ahoy! | 452 | 3.2 g | 64.5 g | 22.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0722252071125. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.