Oat Beverage, 0g Sugar Vanilla

Packaged product Beverages Silk

Oat Beverage, 0g Sugar Vanilla contains 32 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 80 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,349 products.

100 ml provides 10% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Beverage, 0g Sugar Vanilla by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 ml
0.4 gprotein
3.2 gcarbohydrates
1.8 gfat
80kcal in serving, 1 serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 32 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.16 g 0.8%
Sodium not reported
Total carbohydrates L 3.2 g 1%
Dietary fiber L 0.4 g 1%
Total sugars not reported
Protein L 0.4 g 0.8%
Vitamin A L 40 µg4%
Vitamin D L 2 µg10%
Calcium L 120 mg9%
Iron L 0.16 mg0.9%
Potassium L 70 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%32kcal / 100 ml
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin D10%Calcium9%Vitamin A4%Potassium1%Iron0.9%

Nutritional insights

  • Protein0.4 gin the lowest quarter of beverages (median 0.8 g)
  • Fiber0.4 gin the lowest quarter of beverages (median 0.8 g)
  • Fat1.8 gabove the median for beverages (median 1.5 g)
  • Saturated fat0.16 gin the lowest quarter of beverages (median 0.2 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silk
Barcode
0056800727494
Label serving
1 serving (250 ml)
Category
Oat-based drinks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
oat Silk 32 0.4 g 4.8 g 1.4 g
Oat Milk Vanilla Silk 32 0.8 g 5.6 g 1 g
Oat Milk - Unsweetened Vanilla Silk 32 0.4 g 3.2 g 1.8 g
Oat-Coconut-Soy Nextmilk Fortified Beverage, Original Reduced Fat, ESL, CAN Silk 32 0.4 g 2.8 g 2 g
Haferdrink mit Ananas-Kokos Babydream 33 0.5 g 4.8 g 1.3 g
Chilled British Semi Oat Drink M&S Food 33 1.3 g 5.7 g 0.5 g
Organic Gluten-Free Oat Drink Plenish 33 0.6 g 6.6 g 0.3 g
Hafer Drink ohne Zucker Grønvang Food 33 0.5 g 3.6 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Beverage, 0g Sugar Vanilla?

100 ml of Oat Beverage, 0g Sugar Vanilla has 32 kcal. Serving, 1 serving, 250 ml (250 ml): about 80 kcal.

How much protein is in Oat Beverage, 0g Sugar Vanilla?

Oat Beverage, 0g Sugar Vanilla contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 serving, 250 ml (250 ml). About 5% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Oat Beverage, 0g Sugar Vanilla?

Oat Beverage, 0g Sugar Vanilla has 3.2 g of total carbohydrates per 100 ml, including 0.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Beverage, 0g Sugar Vanilla?

Oat Beverage, 0g Sugar Vanilla contains 1.8 g of fat per 100 ml, of which 0.16 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Oat Beverage, 0g Sugar Vanilla contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056800727494. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.