Oat Beverage, 0g Sugar Vanilla
Packaged product Beverages Silk
Oat Beverage, 0g Sugar Vanilla contains 32 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 80 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,349 products.
100 ml provides 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.16 g | 0.8% |
| Sodium | not reported | |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars | not reported | |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 40 µg | 4% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.4 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0.4 gin the lowest quarter of beverages (median 0.8 g)
- Fat1.8 gabove the median for beverages (median 1.5 g)
- Saturated fat0.16 gin the lowest quarter of beverages (median 0.2 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0056800727494
- Label serving
- 1 serving (250 ml)
- Category
- Oat-based drinks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| oat Silk | 32 | 0.4 g | 4.8 g | 1.4 g |
| Oat Milk Vanilla Silk | 32 | 0.8 g | 5.6 g | 1 g |
| Oat Milk - Unsweetened Vanilla Silk | 32 | 0.4 g | 3.2 g | 1.8 g |
| Oat-Coconut-Soy Nextmilk Fortified Beverage, Original Reduced Fat, ESL, CAN Silk | 32 | 0.4 g | 2.8 g | 2 g |
| Haferdrink mit Ananas-Kokos Babydream | 33 | 0.5 g | 4.8 g | 1.3 g |
| Chilled British Semi Oat Drink M&S Food | 33 | 1.3 g | 5.7 g | 0.5 g |
| Organic Gluten-Free Oat Drink Plenish | 33 | 0.6 g | 6.6 g | 0.3 g |
| Hafer Drink ohne Zucker Grønvang Food | 33 | 0.5 g | 3.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Beverage, 0g Sugar Vanilla?
100 ml of Oat Beverage, 0g Sugar Vanilla has 32 kcal. Serving, 1 serving, 250 ml (250 ml): about 80 kcal.
How much protein is in Oat Beverage, 0g Sugar Vanilla?
Oat Beverage, 0g Sugar Vanilla contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 serving, 250 ml (250 ml). About 5% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).
How many carbs are in Oat Beverage, 0g Sugar Vanilla?
Oat Beverage, 0g Sugar Vanilla has 3.2 g of total carbohydrates per 100 ml, including 0.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Beverage, 0g Sugar Vanilla?
Oat Beverage, 0g Sugar Vanilla contains 1.8 g of fat per 100 ml, of which 0.16 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Oat Beverage, 0g Sugar Vanilla contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800727494. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.