Oakham Turkey Breast Joint
Packaged product Poultry Marks & Spencers
Oakham Turkey Breast Joint contains 94 kcal per 100 g. A serving, 250 g (250 g) provides about 235 kcal.
Roughly 94% of its calories come from protein, with 3% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 114 kcal per 100 g across 829 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.4 g | |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Carbohydrates 3%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gabove the median for poultry (median 19 g)
- Fiber0.8 gin the top quarter of poultry (median 0 g)
- Sugars0.4 gbelow the median for poultry (median 0.5 g)
- Fat0.3 gin the lowest quarter of poultry (median 3.2 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1 g)
- Sodium360 mgbelow the median for poultry (median 548 mg)
- Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29423699
- Quantity
- 500g
- Label serving
- 250 g
- Category
- Turkeys
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 brochettes de filet de dinde mariné citron et poivron rouge Royal Bernard | 94 | 20 g | 0.9 g | 0.8 g |
| tacchino al forno selex | 94 | 17 g | 3 g | 1.5 g |
| Turkey ham Tesco | 94 | 14.4 g | 2 g | 3 g |
| M Classic Trutenbrust Duo M Classic | 95 | 21 g | 1 g | 1 g |
| Pechuga de pavo Argal | 95 | 21 g | 0.4 g | 1 g |
| Poitrine de dinde extra fin Don Pollo | 95 | 21 g | 0.5 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oakham Turkey Breast Joint?
100 g of Oakham Turkey Breast Joint has 94 kcal. Serving, 250 g (250 g): about 235 kcal.
Is Oakham Turkey Breast Joint high in protein?
Oakham Turkey Breast Joint contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 54.5 g in serving, 250 g (250 g). About 94% of its calories come from protein. Compared with other poultry, that is above the median (median 19 g).
How many carbs are in Oakham Turkey Breast Joint?
Oakham Turkey Breast Joint has 0.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oakham Turkey Breast Joint?
Oakham Turkey Breast Joint contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Oakham Turkey Breast Joint?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29423699. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.