Oak Plus Nutrigrain

Packaged product Nuts and Seeds Oak

Oak Plus Nutrigrain contains 59 kcal per 100 g. A serving, 500.0 g (500 g) provides about 296 kcal.

Roughly 42% of its calories come from protein, with 36% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
6 gprotein
5.2 gcarbohydrates
1.4 gfat
296kcal in serving, 500.0 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59.3 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.9 g 5%
Sodium not reported
Total carbohydrates L 5.2 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 5.2 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 36%Fat: 22%59kcal / 100 g
  • Protein 42%
  • Carbohydrates 36%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for nuts and seeds (median 10 g)
  • Fiber0.8 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars5.2 gbelow the median for nuts and seeds (median 7 g)
  • Fat1.4 gin the lowest quarter of nuts and seeds (median 23.8 g)
  • Saturated fat0.9 gin the lowest quarter of nuts and seeds (median 5.4 g)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oak
Barcode
9310036072546
Label serving
500.0 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Nutricia Olvarit 60 3.3 g 7.1 g 1.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oak Plus Nutrigrain?

100 g of Oak Plus Nutrigrain has 59 kcal. Serving, 500.0 g (500 g): about 296 kcal.

How much protein is in Oak Plus Nutrigrain?

Oak Plus Nutrigrain contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 30 g in serving, 500.0 g (500 g). About 42% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Oak Plus Nutrigrain?

Oak Plus Nutrigrain has 5.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oak Plus Nutrigrain?

Oak Plus Nutrigrain contains 1.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310036072546. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.