OAK Cookies & Cream
Packaged product Beverages OAK
OAK Cookies & Cream contains 82 kcal per 100 ml. A serving, 300 ml (300 ml) provides about 247 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories C | 82.5 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 42.7 mg | 2% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 3.5 g | 7% |
| Calcium L | 117 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.5 gabove the median for beverages (median 0.6 g)
- Sugars9 gabove the median for beverages (median 4.9 g)
- Fat3.5 gabove the median for beverages (median 0.1 g)
- Saturated fat2.3 gabove the median for beverages (median 0.1 g)
- Sodium42.7 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OAK
- Barcode
- 9310036066606
- Quantity
- 600mL
- Label serving
- 300 mL
- Category
- flavoured-milk-drink
- Packaging
- en:container
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Peanut Butter OAK | 95 | 3.7 g | 11.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in OAK Cookies & Cream?
100 ml of OAK Cookies & Cream has 82 kcal. Serving, 300 ml (300 ml): about 247 kcal.
How much protein is in OAK Cookies & Cream?
OAK Cookies & Cream contains 3.5 g of protein per 100 ml (7% of the 50 g Daily Value), or 10.5 g in serving, 300 ml (300 ml). About 17% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in OAK Cookies & Cream?
OAK Cookies & Cream has 9.1 g of total carbohydrates per 100 ml, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in OAK Cookies & Cream?
OAK Cookies & Cream contains 3.5 g of fat per 100 ml, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in OAK Cookies & Cream?
100 ml contains 42.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036066606. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.