Nutty Pumpkin
Packaged product Nuts and Seeds Dunkin Iced Coffee
Nutty Pumpkin contains 65 kcal per 100 g. A serving, 12 oz (340 g) provides about 220 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.7 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 7.4 mg | 2% |
| Sodium L | 30.9 mg | 1% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.7 g | |
| Protein L | 2.1 g | 4% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars9.7 gabove the median for nuts and seeds (median 7.1 g)
- Fat1.8 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Sodium30.9 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunkin Iced Coffee
- Barcode
- 0049000557435
- Label serving
- 12 oz
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pesto, Spinach, Tomato & Pine Nut Pasta Salad In A Basil Dressing WAITROSE & PARTNERS | 65 | 1.8 g | 8.4 g | 2.6 g |
| Chia seeds Oh so natural | 65 | 3 g | 0.3 g | 4.7 g |
| Yop coconut Yoplait | 65 | 3 g | 10.5 g | 1 g |
| Nutri vita Organix | 65 | 0.8 g | 14 g | 0.2 g |
| Scarlet Royal Red Seedless Grapes Sun World | 65 | 0.72 g | 17.4 g | 0.72 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutty Pumpkin?
100 g of Nutty Pumpkin has 65 kcal. Serving, 12 oz (340 g): about 220 kcal.
How much protein is in Nutty Pumpkin?
Nutty Pumpkin contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 7 g in serving, 12 oz (340 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Nutty Pumpkin?
Nutty Pumpkin has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutty Pumpkin?
Nutty Pumpkin contains 1.8 g of fat per 100 g.
How much sodium is in Nutty Pumpkin?
100 g contains 30.9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049000557435. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.