Nutty Bites, Banana Walnut

Packaged product Nuts and Seeds Emerald

Nutty Bites, Banana Walnut contains 118 kcal per 100 g. A serving, 85 g, 1 package (85 g) provides about 100 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
2.4 gprotein
14.1 gcarbohydrates
5.9 gfat
100kcal in serving, 85 g, 1 package (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 114 mg 5%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 7.1 g
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 45%118kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of nuts and seeds (median 10 g)
  • Fiber1.2 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars7.1 gabove the median for nuts and seeds (median 7.1 g)
  • Fat5.9 gin the lowest quarter of nuts and seeds (median 23.3 g)
  • Saturated fat1.2 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium114 mgbelow the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emerald
Barcode
0010300064916
Label serving
85 g (1 PACKAGE)
Category
Nuts and Seeds

Ingredients

Cashews, cane sugar, dried bananas, walnuts, rice syrup, puffed quinoa, puffed spelt, puffed khorasan wheat, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarBananaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutty Bites, Banana Walnut?

100 g of Nutty Bites, Banana Walnut has 118 kcal. Serving, 85 g, 1 package (85 g): about 100 kcal.

How much protein is in Nutty Bites, Banana Walnut?

Nutty Bites, Banana Walnut contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g, 1 package (85 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Nutty Bites, Banana Walnut?

Nutty Bites, Banana Walnut has 14.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutty Bites, Banana Walnut?

Nutty Bites, Banana Walnut contains 5.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Nutty Bites, Banana Walnut?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010300064916. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.