Nutty Bars Ice Cream Bars

Packaged product Sweets and Desserts Little Debbie

Nutty Bars Ice Cream Bars contains 323 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 220 kcal.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

323kcal per 100 g
4.6 gprotein
29.2 gcarbohydrates
20 gfat
220kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 20 g 26%
Saturated fat L 13.8 g 69%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 85 mg 4%
Total carbohydrates L 29.2 g 11%
Dietary fiber L 1.5 g 5%
Total sugars L 23.1 g
Added sugars L 18.5 g 37%
Protein L 4.6 g 9%
Calcium L 134 mg10%
Iron L 1.5 mg9%
Potassium L 226 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 37%Fat: 57%323kcal / 100 g
  • Protein 6%
  • Carbohydrates 37%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron9%Potassium5%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars23.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat20 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat13.8 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium85 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 324 kcal323 kcal
Protein 4.4 g4.6 g
Carbohydrates 33.8 g29.2 g
Fat 19.1 g20 g
Fiber 1.5 g1.5 g
Sugars 22.1 g23.1 g
Sodium 80.9 mg85 mg

Product details

Brand
Little Debbie
Barcode
0850034580135
Label serving
1 bar (68 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Stornoway Black Pudding Charles Macleod 323 10.4 g 22.4 g 22.2 g
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chocolate honey cake cake bakery 323 3.7 g 42.4 g 16.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2510479. License: CC0 1.0 (U.S. public domain). Source record dated January 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850034580135. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nutty Bars Ice Cream Bars?

100 g of Nutty Bars Ice Cream Bars has 323 kcal. Serving, 1 bar, 68 g (68 g): about 220 kcal.

How much protein is in Nutty Bars Ice Cream Bars?

Nutty Bars Ice Cream Bars contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3.1 g in serving, 1 bar, 68 g (68 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Nutty Bars Ice Cream Bars?

Nutty Bars Ice Cream Bars has 29.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 23.1 g of sugars.

How much fat is in Nutty Bars Ice Cream Bars?

Nutty Bars Ice Cream Bars contains 20 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).

What vitamins and minerals does Nutty Bars Ice Cream Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutty Bars Ice Cream Bars?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.