Nuts And Chocolate Trail Mix
Packaged product Sweets and Desserts Planters
Nuts And Chocolate Trail Mix contains 554 kcal per 100 g. A serving, 1 pack, 56 g (56 g) provides about 310 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 45% of the Daily Value for manganese, 36% of the Daily Value for copper and 24% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 554 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 30.4 g | |
| Protein L | 14.3 g | 29% |
| Vitamin E L | 3.6 mg | 24% |
| Calcium L | 92.9 mg | 7% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 671 mg | 14% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 1 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber5.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars30.4 gabove the median for sweets and desserts (median 21.6 g)
- Fat35.7 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 5.6 g)
- Sodium125 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planters
- Barcode
- 02444444
- Label serving
- 1 pack (56 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Butter Chocolate Candies M&M's | 554 | 16.1 g | 39.3 g | 37.5 g |
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| Angel Hair Turkish Cotton Candy Foreva Chocolate | 554 | 6.7 g | 53.3 g | 33.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts And Chocolate Trail Mix?
100 g of Nuts And Chocolate Trail Mix has 554 kcal. Serving, 1 pack, 56 g (56 g): about 310 kcal.
Is Nuts And Chocolate Trail Mix high in protein?
Nuts And Chocolate Trail Mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 pack, 56 g (56 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Nuts And Chocolate Trail Mix?
Nuts And Chocolate Trail Mix has 42.9 g of total carbohydrates per 100 g, including 5.4 g of fiber and 30.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts And Chocolate Trail Mix?
Nuts And Chocolate Trail Mix contains 35.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Nuts And Chocolate Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), copper (36% DV), Vitamin E (24% DV), iron (18% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuts And Chocolate Trail Mix?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02444444. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.