Nutrigrain Honey Crunch
Packaged product Sweets and Desserts Kellogg's
Nutrigrain Honey Crunch contains 388 kcal per 100 g. A serving, 1 metric cup, 40 g (40 g) provides about 155 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 42% of the Daily Value for iron, 41% of the Daily Value for zinc and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 66.5 g | 24% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
| Calcium L | 200 mg | 15% |
| Iron L | 7.5 mg | 42% |
| Zinc L | 4.5 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 71%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium350 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 9310055107328
- Label serving
- 1 metric cup (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegan Protein Bar almond cookie Vegan | 388 | 26 g | 24 g | 19 g |
| Soft & Crunchy Chocolate Orange Belvita | 388 | 5.8 g | 62.5 g | 11.8 g |
| Caramelised Biscuit Phd Diet Whey | 388 | 62.5 g | 12.2 g | 8.1 g |
| Pistachio Chocolate Vegan Protein TBJP | 388 | 70 g | 5 g | 9.3 g |
| 100% Premium Whey Low Carb Protein Chocolate Vital Strength | 388 | 77.5 g | 7 g | 5 g |
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| Molten Chocolate Cake Factor | 388 | 6.3 g | 37.5 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrigrain Honey Crunch?
100 g of Nutrigrain Honey Crunch has 388 kcal. Serving, 1 metric cup, 40 g (40 g): about 155 kcal.
Is Nutrigrain Honey Crunch high in protein?
Nutrigrain Honey Crunch contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 1 metric cup, 40 g (40 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Nutrigrain Honey Crunch?
Nutrigrain Honey Crunch has 66.5 g of total carbohydrates per 100 g, including 5.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrigrain Honey Crunch?
Nutrigrain Honey Crunch contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Nutrigrain Honey Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV), zinc (41% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrigrain Honey Crunch?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055107328. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.