Nutrigrain Choc
Packaged product Nuts and Seeds Kellogg's
Nutrigrain Choc contains 424 kcal per 100 g. A serving, 22 g (22 g) provides about 93 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 72.3 g | 26% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 36.8 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for nuts and seeds (median 10 g)
- Fiber1.8 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars36.8 gin the top quarter of nuts and seeds (median 7 g)
- Fat10 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat5.9 gabove the median for nuts and seeds (median 5.4 g)
- Sodium323 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8852756802061
- Quantity
- 20 x 22 g
- Label serving
- 22 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Powdered Donuts Mrs Freshleys | 424 | 4.7 g | 57.6 g | 18.8 g |
| Choc Hazelnut Dream Krispy Kreme | 423 | 6.1 g | 44.8 g | 24.1 g |
| Powdered Donuts Klosterman | 424 | 6.1 g | 51.5 g | 21.2 g |
| Mrs Crimble's | Coconut Macaroon Mrs Crimble's | 424 | 3.5 g | 60.5 g | 19.1 g |
| Choc Hazelnut Ultra Low Carb Biscotti LOKA | 424 | 19.5 g | 8 g | 31 g |
| Fruit And Nut Mix Delicious Ideas | 424 | 8.7 g | 46.2 g | 23 g |
| Cinnamon Macadamia Nuts Delight Huff N Puff | 424 | 0 g | 48.5 g | 27.3 g |
| Joyz Nutty Choco Chews Wedges | 424 | 21.2 g | 48.5 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrigrain Choc?
100 g of Nutrigrain Choc has 424 kcal. Serving, 22 g (22 g): about 93 kcal.
How much protein is in Nutrigrain Choc?
Nutrigrain Choc contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1.7 g in serving, 22 g (22 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Nutrigrain Choc?
Nutrigrain Choc has 72.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 36.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrigrain Choc?
Nutrigrain Choc contains 10 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in Nutrigrain Choc?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756802061. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.