Nutrifit probiotic dahi
Packaged product Sweets and Desserts Mother Dairy
Nutrifit probiotic dahi contains 50 kcal per 100 g. A serving, 100 g (100 g) provides about 50 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 62 kcal per 100 g across 67 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 1.7 mg | 0.6% |
| Sodium L | 54.2 mg | 2% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Calcium L | 176 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 42%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gabove the median for sweets and desserts (median 3.7 g)
- Sugars5.2 gabove the median for sweets and desserts (median 4.6 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 3 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 2 g)
- Sodium54.2 mgin the top quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mother Dairy
- Barcode
- 8901648096955
- Label serving
- 100 g
- Category
- Curd
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Double Toned Milk, Water, Milk Solids, Vitamins A and D, and Active Lactic Culture with probiotics (Lactobacillus acidophilus (LA-5)&Bacteri animalis subop. lactis (BB-12)),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Dahi Desi Farms | 49 | 4 g | 4.4 g | 1.7 g |
| Nutrilicious Dahi Lotus | 47 | 3.8 g | 5.2 g | 1.3 g |
| Dahi Nestlé | 53 | 2.9 g | 4.1 g | 3 g |
| Amul Curd Amul | 53 | 3 g | 3.5 g | 3 g |
| Curd Heritage | 46 | 3.3 g | 4.9 g | 1.5 g |
| Low Fat Curd Organic Alepa Farm | 46 | 3.5 g | 4.5 g | 1.5 g |
| Masti Dahi Amul | 55 | 3.4 g | 3.9 g | 2.6 g |
| Thirumala Curd Thirumala | 56 | 3 g | 4.2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrifit probiotic dahi?
100 g of Nutrifit probiotic dahi has 50 kcal. Serving, 100 g (100 g): about 50 kcal.
How much protein is in Nutrifit probiotic dahi?
Nutrifit probiotic dahi contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.9 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.7 g).
How many carbs are in Nutrifit probiotic dahi?
Nutrifit probiotic dahi has 5.2 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrifit probiotic dahi?
Nutrifit probiotic dahi contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Nutrifit probiotic dahi contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrifit probiotic dahi?
100 g contains 54.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901648096955. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.