Nutri Mini Soya Chunks
Packaged product Beans and Legumes Savour
Nutri Mini Soya Chunks contains 363 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 109 kcal.
Roughly 57% of its calories come from protein, with 38% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 168% of the Daily Value for copper, 165% of the Daily Value for manganese and 83% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 51.7 g | 103% |
| Thiamin (B1) L | 0.54 mg | 45% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Vitamin B6 L | 0.62 mg | 36% |
| Calcium L | 337 mg | 26% |
| Iron L | 7.3 mg | 41% |
| Magnesium L | 313 mg | 75% |
| Phosphorus L | 727 mg | 58% |
| Potassium L | 2,480 mg | 53% |
| Zinc L | 4.4 mg | 40% |
| Copper L | 1.5 mg | 168% |
| Manganese L | 3.8 mg | 165% |
| Selenium L | 45.7 µg | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 38%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51.7 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber14 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat2 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.33 gabove the median for beans and legumes (median 0.32 g)
- Sodium271 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Product details
- Brand
- Savour
- Barcode
- 8906020730076
- Label serving
- 1 portion (30 g)
- Category
- soya-chunks
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Chunks Saffola | 312 | 53 g | 30.2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri Mini Soya Chunks?
100 g of Nutri Mini Soya Chunks has 363 kcal. Serving, 1 portion, 30 g (30 g): about 109 kcal.
Is Nutri Mini Soya Chunks high in protein?
Nutri Mini Soya Chunks contains 51.7 g of protein per 100 g (103% of the 50 g Daily Value), or 15.5 g in serving, 1 portion, 30 g (30 g). About 57% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Nutri Mini Soya Chunks?
Nutri Mini Soya Chunks has 35 g of total carbohydrates per 100 g, including 14 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutri Mini Soya Chunks?
Nutri Mini Soya Chunks contains 2 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
What vitamins and minerals does Nutri Mini Soya Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (168% DV), manganese (165% DV), selenium (83% DV), magnesium (75% DV) and phosphorus (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutri Mini Soya Chunks?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906020730076. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.