Nutri Grain Soft Baked Breakfast Bars
Packaged product Sweets and Desserts Kellogg's
Nutri Grain Soft Baked Breakfast Bars contains 351 kcal per 100 g. A serving, 1 bar, 130 g (130 g) provides about 456 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
100 g provides 37% of the Daily Value for zinc, 35% of the Daily Value for Riboflavin (B2) and 34% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 35.1 g | |
| Added sugars L | 32.4 g | 65% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 1.5 µg | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 5.4 mg | 34% |
| Vitamin B6 L | 0.54 mg | 32% |
| Calcium L | 351 mg | 27% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 216 mg | 5% |
| Zinc L | 4.1 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 8.1 g)
- Fiber2.7 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars35.1 gabove the median for sweets and desserts (median 30 g)
- Fat9.5 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium338 mgin the top quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,350 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 351 kcal |
| Protein | 1.5 g | 5.4 g |
| Carbohydrates | 19.2 g | 67.6 g |
| Fat | 2.7 g | 9.5 g |
| Fiber | 0.77 g | 2.7 g |
| Sugars | 10 g | 35.1 g |
| Sodium | 92.3 mg | 338 mg |
Product details
Ingredients
Ingredients not reported.
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| Nature’s Bakery Fig Bar Nature's Bakery | 351 | 5.3 g | 66.7 g | 8.8 g |
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| Hyrox refuel Bar MYPROTEIN | 351 | 28 g | 41 g | 9.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri Grain Soft Baked Breakfast Bars?
100 g of Nutri Grain Soft Baked Breakfast Bars has 351 kcal. Serving, 1 bar, 130 g (130 g): about 456 kcal.
How much protein is in Nutri Grain Soft Baked Breakfast Bars?
Nutri Grain Soft Baked Breakfast Bars contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 bar, 130 g (130 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.1 g).
How many carbs are in Nutri Grain Soft Baked Breakfast Bars?
Nutri Grain Soft Baked Breakfast Bars has 67.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 35.1 g of sugars.
How much fat is in Nutri Grain Soft Baked Breakfast Bars?
Nutri Grain Soft Baked Breakfast Bars contains 9.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Nutri Grain Soft Baked Breakfast Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (37% DV), Riboflavin (B2) (35% DV), Niacin (B3) (34% DV), Vitamin B6 (32% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutri Grain Soft Baked Breakfast Bars?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2165294. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0038000924446. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.