nutri-grain
Packaged product Nuts and Seeds Kellogg's
Nutri-grain contains 351 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 32.4 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber3.8 gbelow the median for nuts and seeds (median 6 g)
- Sugars32.4 gin the top quarter of nuts and seeds (median 7 g)
- Fat8.4 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat3 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium216 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059321002175
- Quantity
- 37 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow Filled Mini Donuts Kroger | 351 | 5.3 g | 47.4 g | 15.8 g |
| Lemon Poppyseed Protein Powder Mtn Ops | 351 | 51.4 g | 16.2 g | 12.2 g |
| Probiotic Protein Brownie Nut Fudge Munk Pack | 351 | 26.3 g | 17.5 g | 22.8 g |
| Mini Yeast Donuts Celebration Publix | 351 | 5.3 g | 47.4 g | 15.8 g |
| Red Velvet Donut Holes Favorite Day Bakery | 351 | 3.5 g | 47.4 g | 15.8 g |
| Hazelnut- enerZona Enervit | 351 | 25 g | 33 g | 12 g |
| nutri-grain apple bars Kellogs | 351 | 4.1 g | 67 g | 8.3 g |
| Mini Marshmallow Celebration Donuts CT Bakery | 351 | 5.3 g | 47.4 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nutri-grain?
100 g of nutri-grain has 351 kcal.
How much protein is in nutri-grain?
Nutri-grain contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in nutri-grain?
Nutri-grain has 67.6 g of total carbohydrates per 100 g, including 3.8 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nutri-grain?
Nutri-grain contains 8.4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in nutri-grain?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059321002175. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.