NUTRI GRAIN choc malt flavour
Packaged product Nuts and Seeds Kellogg's
NUTRI GRAIN choc malt flavour contains 394 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 177 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 31% of the Daily Value for Riboflavin (B2), 24% of the Daily Value for Vitamin B6 and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 20.9 g | |
| Protein L | 28.3 g | 57% |
| Riboflavin (B2) L | 0.4 mg | 31% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 50 µg | 13% |
| Calcium L | 80 mg | 6% |
| Iron L | 3 mg | 17% |
| Zinc L | 1.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 62%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.3 gin the top quarter of nuts and seeds (median 10 g)
- Fiber5.1 gbelow the median for nuts and seeds (median 6 g)
- Sugars20.9 gabove the median for nuts and seeds (median 7.1 g)
- Fat3.6 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0.8 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 9310055106314
- Label serving
- 1 portion (45 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in NUTRI GRAIN choc malt flavour?
100 g of NUTRI GRAIN choc malt flavour has 394 kcal. Serving, 1 portion, 45 g (45 g): about 177 kcal.
Is NUTRI GRAIN choc malt flavour high in protein?
NUTRI GRAIN choc malt flavour contains 28.3 g of protein per 100 g (57% of the 50 g Daily Value), or 12.7 g in serving, 1 portion, 45 g (45 g). About 30% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in NUTRI GRAIN choc malt flavour?
NUTRI GRAIN choc malt flavour has 58.3 g of total carbohydrates per 100 g, including 5.1 g of fiber and 20.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in NUTRI GRAIN choc malt flavour?
NUTRI GRAIN choc malt flavour contains 3.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does NUTRI GRAIN choc malt flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (31% DV), Vitamin B6 (24% DV), iron (17% DV), zinc (16% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in NUTRI GRAIN choc malt flavour?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055106314. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.