Nutri Grain Apple Cinnamon Bar

Packaged product Nuts and Seeds Kellogg's

Nutri Grain Apple Cinnamon Bar contains 351 kcal per 100 g. A serving, 1 serving, 37 g (37 g) provides about 130 kcal.

Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

100 g provides 45% of the Daily Value for Vitamin A, 37% of the Daily Value for zinc and 27% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

351kcal per 100 g
5.4 gprotein
70.3 gcarbohydrates
9.5 gfat
130kcal in serving, 1 serving, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 9.5 g 12%
Saturated fat L 1.4 g 7%
Sodium L 338 mg 15%
Total carbohydrates L 70.3 g 26%
Dietary fiber L 8.1 g 29%
Total sugars L 35.1 g
Protein L 5.4 g 11%
Vitamin A L 405 µg45%
Calcium L 270 mg21%
Iron L 4.9 mg27%
Zinc L 4.1 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 72%Fat: 22%351kcal / 100 g
  • Protein 6%
  • Carbohydrates 72%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A45%Zinc37%Iron27%Calcium21%

Nutritional insights

  • Protein5.4 gbelow the median for nuts and seeds (median 10 g)
  • Fiber8.1 gabove the median for nuts and seeds (median 6 g)
  • Sugars35.1 gin the top quarter of nuts and seeds (median 7.1 g)
  • Fat9.5 gbelow the median for nuts and seeds (median 23.3 g)
  • Saturated fat1.4 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium338 mgabove the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
0210000356216
Label serving
1 serving (37 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutri Grain Apple Cinnamon Bar?

100 g of Nutri Grain Apple Cinnamon Bar has 351 kcal. Serving, 1 serving, 37 g (37 g): about 130 kcal.

How much protein is in Nutri Grain Apple Cinnamon Bar?

Nutri Grain Apple Cinnamon Bar contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 serving, 37 g (37 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Nutri Grain Apple Cinnamon Bar?

Nutri Grain Apple Cinnamon Bar has 70.3 g of total carbohydrates per 100 g, including 8.1 g of fiber and 35.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutri Grain Apple Cinnamon Bar?

Nutri Grain Apple Cinnamon Bar contains 9.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Nutri Grain Apple Cinnamon Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (45% DV), zinc (37% DV), iron (27% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutri Grain Apple Cinnamon Bar?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0210000356216. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.