Nutren
Packaged product Nuts and Seeds Nestlé
Nutren contains 100 kcal per 100 g. A serving, 1 serving, 200 ml (200 g) provides about 200 kcal.
Roughly 45% of its calories come from carbohydrates, with 29% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 15% of the Daily Value for Vitamin B12, 12% of the Daily Value for Vitamin B6 and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.4 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 65 µg | 7% |
| Vitamin C L | 6 mg | 7% |
| Vitamin D L | 0.75 µg | 4% |
| Vitamin E L | 1.5 mg | 10% |
| Vitamin K L | 2.8 µg | 2% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0.35 µg | 15% |
| Calcium L | 80 mg | 6% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 55 mg | 4% |
| Potassium L | 95 mg | 2% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 4.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 45%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for nuts and seeds (median 10 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars1.4 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat2.7 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0.6 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium80 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613287120298
- Label serving
- 1 serving (200 ml)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutren?
100 g of Nutren has 100 kcal. Serving, 1 serving, 200 ml (200 g): about 200 kcal.
How much protein is in Nutren?
Nutren contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 14 g in serving, 1 serving, 200 ml (200 g). About 29% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Nutren?
Nutren has 10.9 g of total carbohydrates per 100 g, including 2 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutren?
Nutren contains 2.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Nutren contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV), Vitamin B6 (12% DV), Riboflavin (B2) (12% DV), copper (11% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutren?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287120298. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.