Nutchos - Sea Salt
Packaged product Nuts and Seeds Nature's Eats
Nutchos - Sea Salt contains 464 kcal per 100 g.
Roughly 45% of its calories come from fat, with 43% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 43%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gabove the median for nuts and seeds (median 10 g)
- Sugars3.6 gbelow the median for nuts and seeds (median 7 g)
- Fat25 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat1.8 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium125 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Eats
- Barcode
- 0832112001343
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Coconut Sticks Lindt | 464 | 3.6 g | 67.9 g | 25 g |
| Corn Nuts Kraft | 464 | 7.1 g | 71.4 g | 16.1 g |
| Nut + Seed Bar Honey Stinger | 464 | 25 g | 37.5 g | 28.6 g |
| Savory & Seed Struesli | 464 | 14.3 g | 21.4 g | 35.7 g |
| Coconut Clusters Ginger Mango Southern Grove | 464 | 7.1 g | 35.7 g | 35.7 g |
| Win Nuts Japanese Style Peanuts | 464 | 17.9 g | 46.4 g | 28.6 g |
| Cinnamon + Dried Cherry with Almonds, Cashews & Walnuts The Hampton Grocer | 464 | 10.7 g | 46.4 g | 28.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutchos - Sea Salt?
100 g of Nutchos - Sea Salt has 464 kcal.
Is Nutchos - Sea Salt high in protein?
Nutchos - Sea Salt contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Nutchos - Sea Salt?
Nutchos - Sea Salt has 53.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutchos - Sea Salt?
Nutchos - Sea Salt contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Nutchos - Sea Salt?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832112001343. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.