Nutbutter Pretzel
Nutbutter Pretzel contains 529 kcal per 100 g. A serving, 5 pieces, 34 g (34 g) provides about 180 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 17.6 g | 88% |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 14.7 mg | 0.6% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 44.1 g | |
| Added sugars L | 38.2 g | 76% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for snacks (median 7.1 g)
- Fiber2.9 gbelow the median for snacks (median 3.9 g)
- Sugars44.1 gin the top quarter of snacks (median 5 g)
- Fat35.3 gin the top quarter of snacks (median 21.1 g)
- Saturated fat17.6 gin the top quarter of snacks (median 3.6 g)
- Sodium14.7 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Probiotic Immune Snack Packs Nature's Garden | 529 | 11.8 g | 38.2 g | 38.2 g |
| Rudolph The Red Nosed Reindeer Double Crisp Palmer | 529 | 2.9 g | 67.6 g | 26.5 g |
| Beaver chips Bucc-ees | 529 | 5.3 g | 58.8 g | 31.8 g |
| Smoky Chipotle Almonds Peculiar Pantry | 529 | 17.6 g | 26.5 g | 41.2 g |
| Party Popcorn Confection Perfection | 530 | 6.8 g | 50 g | 36.4 g |
| Sea Salt Banana Chips Banana Joe | 529 | 3.6 g | 63.9 g | 28.9 g |
| Petit chips aux crevettes Okf | 529 | 2.1 g | 61 g | 31 g |
| High Protein Almonds Crispy Chips He Ma | 529 | 16.4 g | 42.3 g | 31.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutbutter Pretzel?
100 g of Nutbutter Pretzel has 529 kcal. Serving, 5 pieces, 34 g (34 g): about 180 kcal.
How much protein is in Nutbutter Pretzel?
Nutbutter Pretzel contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 5 pieces, 34 g (34 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Nutbutter Pretzel?
Nutbutter Pretzel has 52.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 44.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutbutter Pretzel?
Nutbutter Pretzel contains 35.3 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
How much sodium is in Nutbutter Pretzel?
100 g contains 14.7 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081014091130. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.