Nut & Fruit Balls

Packaged product Sweets and Desserts Alnatura

Nut & Fruit Balls contains 429 kcal per 100 g. A serving, 20 g (20 g) provides about 86 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

100 g provides 89% of the Daily Value for copper, 62% of the Daily Value for manganese and 40% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nut & Fruit Balls by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
8.6 gprotein
50 gcarbohydrates
20 gfat
86kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 20 g 26%
Saturated fat L 2.3 g 11%
Cholesterol L 0.01 mg 0%
Sodium L 165 mg 7%
Total carbohydrates L 50 g 18%
Dietary fiber L 7.2 g 26%
Total sugars L 41 g
Added sugars L 0 g 0%
Protein L 8.6 g 17%
Vitamin A L 0 µg0%
Vitamin C L 1.5 mg2%
Vitamin D L 0.041 µg0.2%
Vitamin E L 6 mg40%
Thiamin (B1) L 0.14 mg11%
Riboflavin (B2) L 0.15 mg11%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.73 mg15%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 29.6 µg7%
Vitamin B12 L 0 µg0%
Calcium L 79.9 mg6%
Iron L 2.1 mg12%
Magnesium L 118 mg28%
Phosphorus L 227 mg18%
Potassium L 629 mg13%
Zinc L 1.6 mg15%
Copper L 0.8 mg89%
Manganese L 1.4 mg62%
Selenium L 5.9 µg11%
Iodine L 4.1 µg3%
Chloride L 2.3 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 43%429kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper89%Manganese62%Vitamin E40%Magnesium28%Phosphorus18%Zinc15%Pantothenic acid (B5)15%Potassium13%Iron12%Riboflavin (B2)11%

Nutritional insights

  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water24.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.6 g
Carotenoids (1)
Beta-carotene L40.3 µg
Other components (2)
Water L24.5 g
Alcohol L0 g

Product details

Brand
Alnatura
Barcode
4104420238053
Quantity
60 g
Label serving
20 g
Category
Fruchtschnitte
Packaging
Plastic,Paper
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Datteln* getrocknet 39 %, Sultaninen* geölt 16 % (Sultaninen*, Sonnenblumenöl*), HASELNÜSSE* geröstet 10 %, MANDELMUS* 10 %, CASHEWNÜSSE* 9 %, HAFERFLOCKEN* glutenfrei 7 %, HASELNUSSMUS* 5 %, MANDELN* 2 %, Dattelsirup*, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja, Milch und anderen Nüssen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutAlmondOatsSunflower oil

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Mandel Schnitte Alnatura 453 8.9 g 50 g 23 g
Nuss Dattel Fruchtschnitte Alnatura 464 7.4 g 45 g 27 g
Obst Nuss Riegel Alnatura 394 4.7 g 61 g 13 g
Pomegranate and Grape Bar Alnatura 385 5.8 g 59 g 11 g
Beeren Fruchtschnitte Alnatura 376 5.8 g 57 g 8.5 g
Mango Dattel Riegel Alnatura 355 5.4 g 60 g 8.6 g
Fruchtschnitten - Waldfrucht Ja! 302 2.1 g 68.1 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nut & Fruit Balls?

100 g of Nut & Fruit Balls has 429 kcal. Serving, 20 g (20 g): about 86 kcal.

How much protein is in Nut & Fruit Balls?

Nut & Fruit Balls contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 1.7 g in serving, 20 g (20 g). About 8% of its calories come from protein.

How many carbs are in Nut & Fruit Balls?

Nut & Fruit Balls has 50 g of total carbohydrates per 100 g, including 7.2 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut & Fruit Balls?

Nut & Fruit Balls contains 20 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Nut & Fruit Balls contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (89% DV), manganese (62% DV), Vitamin E (40% DV), magnesium (28% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nut & Fruit Balls?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4104420238053. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.