Nut Fruit and Seed Mix

Packaged product Nuts and Seeds Bradbury's

Nut Fruit and Seed Mix contains 476 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 476 kcal.

Roughly 58% of its calories come from fat, with 34% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

476kcal per 100 g
9.7 gprotein
38.9 gcarbohydrates
30 gfat
476kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 30 g 38%
Saturated fat L 2.9 g 15%
Sodium L 12 mg 0.5%
Total carbohydrates L 38.9 g 14%
Dietary fiber L 5.8 g 21%
Total sugars L 37.2 g
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 34%Fat: 58%476kcal / 100 g
  • Protein 8%
  • Carbohydrates 34%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gbelow the median for nuts and seeds (median 10 g)
  • Fiber5.8 gbelow the median for nuts and seeds (median 6 g)
  • Sugars37.2 gin the top quarter of nuts and seeds (median 7.1 g)
  • Fat30 gabove the median for nuts and seeds (median 23.3 g)
  • Saturated fat2.9 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium12 mgin the lowest quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bradbury's
Barcode
10417669
Label serving
1 portion (100 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Coconut Rough Darrell Lea 476 4 g 58 g 24.4 g
Choc Coconut Crackle Snack Proud 476 19 g 15 g 46.7 g
Fruit & Nut Mix Sowan’s 476 8 g 36 g 36 g
Coconut cubes Urtekram 476 2.7 g 64.8 g 21.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nut Fruit and Seed Mix?

100 g of Nut Fruit and Seed Mix has 476 kcal. Serving, 1 portion, 100 g (100 g): about 476 kcal.

How much protein is in Nut Fruit and Seed Mix?

Nut Fruit and Seed Mix contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 9.7 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Nut Fruit and Seed Mix?

Nut Fruit and Seed Mix has 38.9 g of total carbohydrates per 100 g, including 5.8 g of fiber and 37.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut Fruit and Seed Mix?

Nut Fruit and Seed Mix contains 30 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Nut Fruit and Seed Mix?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10417669. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.