Nut Butter Stuffed Dates Royal Cinnamon Baklava
Packaged product Dairy and Eggs Date Better
Nut Butter Stuffed Dates Royal Cinnamon Baklava contains 429 kcal per 100 g. A serving, 1 piece, 35 g (35 g) provides about 150 kcal.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 243% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 34.3 g | |
| Protein L | 11.4 g | 23% |
| Potassium L | 11,429 mg | 243% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for dairy and eggs (median 8 g)
- Fiber8.6 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars34.3 gin the top quarter of dairy and eggs (median 4 g)
- Fat22.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Date Better
- Barcode
- 0810207710257
- Label serving
- 1 piece (35 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pecan Butter Squares Spring Meadow Bakery | 429 | 5.7 g | 54.3 g | 22.9 g |
| Butter’n Cream Arcor | 429 | 0.71 g | 85.7 g | 3.6 g |
| Asiago Cheese with Rosemary & Olive Oil Trader Joe's | 429 | 25 g | 0 g | 35.7 g |
| Cheese and Garlic Croutons Shoprite | 429 | 14.3 g | 71.4 g | 14.3 g |
| Cheese & garlic cruotons Tuscan Garden | 429 | 14.3 g | 71.4 g | 14.3 g |
| Exta sharp white cheddar cheese Tillamook | 429 | 21.4 g | 3.6 g | 35.7 g |
| Strawberry yogurt bar Quaker | 429 | 5.7 g | 71.4 g | 12.9 g |
| Organic Creamies Happybaby | 429 | 0 g | 85.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810207710257. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.