Nut butter
Packaged product Sweets and Desserts Nature Valley
Nut butter contains 514 kcal per 100 g.
Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 21.4 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 41%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gabove the median for sweets and desserts (median 8.1 g)
- Fiber6.3 gabove the median for sweets and desserts (median 6 g)
- Sugars21.4 gbelow the median for sweets and desserts (median 30 g)
- Fat27.6 gabove the median for sweets and desserts (median 20 g)
- Saturated fat6 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium452 mgin the top quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076620262
- Category
- Bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut butter?
100 g of Nut butter has 514 kcal.
Is Nut butter high in protein?
Nut butter contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.1 g).
How many carbs are in Nut butter?
Nut butter has 51.7 g of total carbohydrates per 100 g, including 6.3 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut butter?
Nut butter contains 27.6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Nut butter?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076620262. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.