Nut Butter
Packaged product Dairy and Eggs Ground Up PDX
Nut Butter contains 600 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 15% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 27% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Calcium L | 133 mg | 10% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 15%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for dairy and eggs (median 8 g)
- Fiber10 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars6.7 gabove the median for dairy and eggs (median 3.9 g)
- Fat53.3 gin the top quarter of dairy and eggs (median 10 g)
- Sodium183 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ground Up PDX
- Barcode
- 0086793700039
- Label serving
- 2 tbsp (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Peanut Butter & Jelly Bar BHU Foods | 600 | 15.6 g | 31.1 g | 46.7 g |
| Cashew Butter Nuts To You Nut Butter | 600 | 20 g | 26.7 g | 46.7 g |
| Smooth Peanut Butter Kraft | 600 | 20 g | 20 g | 53.3 g |
| Oregon Hazelnut + Almond Butter Ground Up PDX | 600 | 16.7 g | 20 g | 56.7 g |
| ALMOND BUTTER crunchy Nuttin' But Spreads | 600 | 20 g | 20 g | 53.3 g |
| Undlated peanut butter H-E-B | 600 | 23.3 g | 20 g | 50 g |
| Nut & Seed Butter Nuts for Nature | 600 | 20 g | 26.7 g | 46.7 g |
| Peanut butter Urtekram | 600 | 32 g | 7.8 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Butter?
100 g of Nut Butter has 600 kcal. Serving, 2 tbsp, 30 g (30 g): about 180 kcal.
Is Nut Butter high in protein?
Nut Butter contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 2 tbsp, 30 g (30 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Nut Butter?
Nut Butter has 23.3 g of total carbohydrates per 100 g, including 10 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut Butter?
Nut Butter contains 53.3 g of fat per 100 g.
What vitamins and minerals does Nut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut Butter?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086793700039. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.