How many calories are in Nusskern Mischung?

100 g of Nusskern Mischung has 636 kcal.

Is Nusskern Mischung high in protein?

Nusskern Mischung contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 13% of its calories come from protein.

How many carbs are in Nusskern Mischung?

Nusskern Mischung has 9 g of total carbohydrates per 100 g, including 8 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nusskern Mischung?

Nusskern Mischung contains 56 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Nusskern Mischung?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nusskern Mischung

Packaged product Beverages Alnatura

Nusskern Mischung contains 636 kcal per 100 g.

Roughly 81% of its calories come from fat, with 13% from protein and 6% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

636kcal per 100 g

20 gprotein

9 gcarbohydrates

56 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	636 kcal
Total fat L	56 g	72%
Saturated fat L	6.8 g	34%
Sodium L	12 mg	0.5%
Total carbohydrates L	9 g	3%
Dietary fiber L	8 g	29%
Total sugars L	4.3 g
Added sugars L	0 g	0%
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 6%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alnatura
Barcode: 4104420204775
Quantity: 200 g
Category: Nusskernmischung
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HASELNUSSKERNE* 35%, CASHEWNÜSSE* 30%, WALNUSSKERNE* 15%, MANDELN* weiß 10%, MANDELN* braun 10% *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss, anderen Nüssen und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hazelnut

Similar products

Food	Calories	Protein	Carbs	Fat
GeNuss-Mix - Kraftwerk Farmer naturals	645	23 g	5.1 g	57 g
Nuss-Mix geröstet & ungesalzen Alnatura	623	20 g	17 g	51 g
Just Roasted - Nusskernmischung Clarkys	653	15 g	14 g	58 g
Nuss-Mix naturbelassen Märsch	660	19 g	10 g	59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4104420204775. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.