Numetra Cookies and Cream Shake

Packaged product Sweets and Desserts Numetra

Numetra Cookies and Cream Shake contains 160 kcal per 100 g. A serving, 1 packet, 42 g (42 g) provides about 67 kcal.

Roughly 47% of its calories come from protein, with 28% from carbohydrates and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 42% of the Daily Value for Vitamin B12, 40% of the Daily Value for Vitamin D and 40% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Numetra Cookies and Cream Shake by Numetra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
20 gprotein
12 gcarbohydrates
4.5 gfat
67kcal in serving, 1 packet, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 4.5 g 6%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 230 mg 10%
Total carbohydrates L 12 g 4%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Added sugars L 2 g 4%
Protein L 20 g 40%
Vitamin A L 230 µg26%
Vitamin C L 27 mg30%
Vitamin D L 8 µg40%
Vitamin E L 3.8 mg25%
Vitamin K L 30 µg25%
Vitamin B6 L 0.68 mg40%
Vitamin B12 L 1 µg42%
Calcium L 320 mg25%
Iron L 4.5 mg25%
Magnesium L 105 mg25%
Phosphorus L 30 mg2%
Potassium L 480 mg10%
Zinc L 3.3 mg30%
Copper L 0.23 mg26%
Manganese L 0.58 mg25%
Selenium L 14 µg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 28%Fat: 24%160kcal / 100 g
  • Protein 47%
  • Carbohydrates 28%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1242%Vitamin D40%Vitamin B640%Vitamin C30%Zinc30%Vitamin A26%Copper26%Selenium25%Vitamin E25%Manganese25%

Nutritional insights

  • Protein20 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber3 gabove the median for sweets and desserts (median 2 g)
  • Sugars3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat4.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium230 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Numetra
Barcode
0646049010275
Label serving
1 packet (42 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0646049010275. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Numetra Cookies and Cream Shake?

100 g of Numetra Cookies and Cream Shake has 160 kcal. Serving, 1 packet, 42 g (42 g): about 67 kcal.

Is Numetra Cookies and Cream Shake high in protein?

Numetra Cookies and Cream Shake contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8.4 g in serving, 1 packet, 42 g (42 g). About 47% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Numetra Cookies and Cream Shake?

Numetra Cookies and Cream Shake has 12 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Numetra Cookies and Cream Shake?

Numetra Cookies and Cream Shake contains 4.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Numetra Cookies and Cream Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42% DV), Vitamin D (40% DV), Vitamin B6 (40% DV), Vitamin C (30% DV) and zinc (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Numetra Cookies and Cream Shake?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.